About

My name is Nadja Kalinowski. I was born in Berlin, Germany, and I am currently residing in Monteverde-Rome, Italy

I fell in love with this beautiful city and its neighborhood, which is why I decided to stay here.

I traveled a lot and lived in different places, so I know the challenges of living somewhere else. 

I have lived in multiple places and experienced the challenges that come with adapting to a new environment. It can be overwhelming, and one may experience culture shock or homesickness, especially without a proper support system.

As a coach, my goal is to provide support to English-speaking (or German-speaking) clients in Rome or anywhere worldwide. Luckily, online coaching enables me to connect with individuals in various locations. I offer both online and in-person sessions in Monteverde, Rome. It's part of my concept to work outside. Fresh air and physical activity make it easier to think clearly again. You are giving your brain a break.

My focus is on change, transformation and new beginnings, with additional support from mindfulness techniques such as breathwork, meditation or yin yoga.

"Nothing changes unless you start changing" is a mantra that I firmly believe in. From personal experience, I know that making changes requires courage - whether it's taking a risk, daring to try something new, or standing up for ourselves. Having someone to support us through these changes and listen to our concerns can make all the difference.

Creating a plan with achievable steps is important to build confidence and maintain focus. However, sometimes change can happen unexpectedly and unintentionally. From these experiences, we can learn and grow, and I believe in using my own experiences to support others. Giving up is not an option.

Who are you? What are your dreams and goals? Together, let us determine a way to bring them to fruition!