Monteverde Coaching

Welcome and congratulations on having the courage to make changes in your life! You actually just completed one of the first steps, which is researching for support. Well done!

Change or transformation is a big topic in my work. Don't be afraid, there's always something new and better waiting for you! I'm here to guide you through your challenges and help you grow, leading you towards a fulfilling and happy life. 

Together, we can transform your problems into challenges. These challenges, whether professional or personal, are important to your growth and development.

Together we will define your goals and develop a strategy to achieve them. We will not only focus on your external goals, but also consider your inner values and needs.

I will assist you in stepping outside of your comfort zone and taking action to manifest your aspirations. We will eliminate any negative beliefs and obstacles that have restrained you from living your desired life.

Through my guidance, you will learn to view challenges as opportunities and conquer your fears. You will acquire more self-confidence and self-awareness, and courageously embrace new possibilities.

I am excited to accompany you on your journey and support you in making the changes you want in your life.

Reach out to me now to arrange a free 20-minute consultation and discover how I can help you. There is no better time than NOW to create the life YOU are truly made for!

"Only the 20 minutes that I was on the phone with Nadja, she managed to bring me back to reality in just the right way with her sympathetic manner and was able to explain to me in a very understandable way what is best for me now. I felt understood immediately and didn't have the feeling for a second that I was judged for my mistakes in the past - on the contrary. I'm really looking forward to further contacts with Nadja" Sandra

Life is simple, we make it complicated.

In my work as a coach, I often use various methods and techniques to help my clients achieve their goals and unlock their full potential.

A fundamental aspect of my work is questioning techniques. Through targeted questioning, I enable my clients to reflect on their thoughts and beliefs, adopt new perspectives, and recognize new solutions. The right questions can trigger true "aha" moments and pave the way for positive changes.

Working with belief systems is another important component of my work. Belief systems are deeply ingrained convictions that influence our thinking and actions. Often, we are not even aware of these belief systems, but they can hinder us from achieving our goals. Together with my clients, I uncover negative belief systems and support them in overcoming them and replacing them with positive beliefs.

Visualization also plays a significant role in my work. Visualization is a technique where I collaborate with my clients to create mental images that support their goals or desires. By leveraging imagination and creating visual representations, we can positively influence the subconscious mind and pave the way for achieving our goals. Through visual methods such as creating vision boards or painting mind maps, I enable my clients to concretely visualize their goals and dreams. Having a clear picture in mind serves as motivation and guidance to successfully embark on the desired process of change.

Another important aspect of my work is facilitating a perspective shift. Often, we get stuck in our thinking and actions, and only see a limited viewpoint. By adopting different perspectives, I open up new possibilities for my clients and help them break free from old thought patterns. This can lead to an expanded view of their own abilities and potential and pave the way for personal growth and success.

Often, my clients are not aware of their own strengths and resources. In my work, I help them discover and utilize these resources. By focusing on existing strengths, we can find solutions together and achieve positive changes.

Another crucial aspect of my work is the development and implementation of realistic and motivating goals. Together with my clients, I work on concrete steps and measures to achieve these goals. By focusing on their own goals, we can foster motivation and determination.

In my work, it is important to me that my clients recognize their progress and learn from their experiences. Through regular reflection and feedback sessions, I support them in acknowledging their growth and continuing to work on themselves.